4/05/2025 - Explore Your Shadows. Reclaim Your Power.
Start & Duration: 6:15am-8:30am
Gateway Trailhead
Theme: Uncovering the Shadows Within: A hike on Self-Sabotage
Focus: Exploring the hidden way we hold ourselves back—and how to break free.
Activities: Guided reflection at four meaningful stops, with group sharing, and thought-provoking prompts inspired by Char’s book Shadows Within.
Self-sabotage doesn’t always look like destruction—it often hides in overthinking, perfectionism, people-pleasing, procrastination, or chasing the wrong things. On this hike, we’ll explore how these subtle patterns show up in our lives, and how we can begin to untangle them.
Through intentional pauses along the trail, you’ll be invited to reflect on the internal “shadows” that keep you stuck—from fear of failure to the illusion of control. This hike offers inner work and group connection, all within the healing backdrop of nature.
Whether you’re at a crossroads or simply seeking deeper insight, this is a space to get honest, feel supported, and take a powerful step toward change.
Start & Duration: 6:15am-8:30am
Gateway Trailhead
Theme: Uncovering the Shadows Within: A hike on Self-Sabotage
Focus: Exploring the hidden way we hold ourselves back—and how to break free.
Activities: Guided reflection at four meaningful stops, with group sharing, and thought-provoking prompts inspired by Char’s book Shadows Within.
Self-sabotage doesn’t always look like destruction—it often hides in overthinking, perfectionism, people-pleasing, procrastination, or chasing the wrong things. On this hike, we’ll explore how these subtle patterns show up in our lives, and how we can begin to untangle them.
Through intentional pauses along the trail, you’ll be invited to reflect on the internal “shadows” that keep you stuck—from fear of failure to the illusion of control. This hike offers inner work and group connection, all within the healing backdrop of nature.
Whether you’re at a crossroads or simply seeking deeper insight, this is a space to get honest, feel supported, and take a powerful step toward change.
Start & Duration: 6:15am-8:30am
Gateway Trailhead
Theme: Uncovering the Shadows Within: A hike on Self-Sabotage
Focus: Exploring the hidden way we hold ourselves back—and how to break free.
Activities: Guided reflection at four meaningful stops, with group sharing, and thought-provoking prompts inspired by Char’s book Shadows Within.
Self-sabotage doesn’t always look like destruction—it often hides in overthinking, perfectionism, people-pleasing, procrastination, or chasing the wrong things. On this hike, we’ll explore how these subtle patterns show up in our lives, and how we can begin to untangle them.
Through intentional pauses along the trail, you’ll be invited to reflect on the internal “shadows” that keep you stuck—from fear of failure to the illusion of control. This hike offers inner work and group connection, all within the healing backdrop of nature.
Whether you’re at a crossroads or simply seeking deeper insight, this is a space to get honest, feel supported, and take a powerful step toward change.
*Details will be provided via email once you RSVP.
*No refunds after this date. If weather affects the hike, a new date will be picked.
*If you are unable to make the rescheduled date, a refund will be provided.
*If there are not at least 4 attendees who RSVP, the hike will be canceled and a refund will be issued.
These hikes are designed for personal growth and reflection and are not a substitute for therapy or clinical treatment.