3/8/2025 - Flourishing Through Change
Start & Duration: 7:15am-9:30am
Gateway Trailhead
Theme: Embracing life’s pivots.
Focus: Navigating transitions with resilience and grace.
Activities: Discuss the FLAME framework, personal reflections on change, and group sharing on lessons learned through transitions.
Join me for a transformative therapeutic hike where we’ll explore the FLAME framework—flourishing through emotions, living with intention, building meaningful relationships, celebrating growth, and embracing spirituality. Together, we’ll reflect, share, and uncover tools to navigate life’s transitions with clarity and purpose.
This hike offers not only personal reflection but also the opportunity to engage in meaningful group sharing—an integral part of this therapeutic experience. By connecting with others in a supportive setting, you’ll find opportunities to relate, learn, and grow together. Let’s walk the path toward clarity, connection, and empowerment—one step at a time.
Start & Duration: 7:15am-9:30am
Gateway Trailhead
Theme: Embracing life’s pivots.
Focus: Navigating transitions with resilience and grace.
Activities: Discuss the FLAME framework, personal reflections on change, and group sharing on lessons learned through transitions.
Join me for a transformative therapeutic hike where we’ll explore the FLAME framework—flourishing through emotions, living with intention, building meaningful relationships, celebrating growth, and embracing spirituality. Together, we’ll reflect, share, and uncover tools to navigate life’s transitions with clarity and purpose.
This hike offers not only personal reflection but also the opportunity to engage in meaningful group sharing—an integral part of this therapeutic experience. By connecting with others in a supportive setting, you’ll find opportunities to relate, learn, and grow together. Let’s walk the path toward clarity, connection, and empowerment—one step at a time.
Start & Duration: 7:15am-9:30am
Gateway Trailhead
Theme: Embracing life’s pivots.
Focus: Navigating transitions with resilience and grace.
Activities: Discuss the FLAME framework, personal reflections on change, and group sharing on lessons learned through transitions.
Join me for a transformative therapeutic hike where we’ll explore the FLAME framework—flourishing through emotions, living with intention, building meaningful relationships, celebrating growth, and embracing spirituality. Together, we’ll reflect, share, and uncover tools to navigate life’s transitions with clarity and purpose.
This hike offers not only personal reflection but also the opportunity to engage in meaningful group sharing—an integral part of this therapeutic experience. By connecting with others in a supportive setting, you’ll find opportunities to relate, learn, and grow together. Let’s walk the path toward clarity, connection, and empowerment—one step at a time.
*Details will be provided via email once you RSVP.
*No refunds after this date. If weather affects the hike, a new date will be picked.
*If you are unable to make the rescheduled date, a refund will be provided.
*If there are not at least 4 attendees who RSVP, the hike will be canceled and a refund will be issued.
These hikes are designed for personal growth and reflection and are not a substitute for therapy or clinical treatment.